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	<title>My Attention Coach &#187; Event Calendar</title>
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	<description>Attention  &#124;  Productivity  &#124;  Success</description>
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		<title>Adult ADD Time Management Intensive</title>
		<link>http://myattentioncoach.com/adhd-coaching/adult-add-time-management-intensive/</link>
		<comments>http://myattentioncoach.com/adhd-coaching/adult-add-time-management-intensive/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 13:22:16 +0000</pubDate>
		<dc:creator>Laura Rolands, ADHD Coach</dc:creator>
				<category><![CDATA[ADHD Coaching]]></category>
		<category><![CDATA[Event Calendar]]></category>

		<guid isPermaLink="false">http://myattentioncoach.com/?p=1548</guid>
		<description><![CDATA[[ September 8, 2011; 9:00 pm to 10:30 pm. ] Who says adults with ADD / ADHD can't manage  time properly? With this intensive, 4-week program, effective time management can become a reality for you!]]></description>
			<content:encoded><![CDATA[<div class='ec3_iconlet ec3_past'><table><tbody><tr class='ec3_month'><td>Sep&nbsp;&rsquo;11</td></tr><tr class='ec3_day'><td>8</td></tr><tr class='ec3_time'><td>9:00 pm</td></tr></tbody></table></div>
<p>So, you have ADD / ADHD and you want to manage your time better.  You have come to the right place!</p>
<ul>
<li>The average person today receives more information on a daily basis, than the average person received in a lifetime in 1900.</li>
<li>Taking five minutes per day, five days per week to improve will create 1,200 little improvements over a five-year period.</li>
<li>The average person gets 1 interruption every 8 minutes, or approximately 7 an hour, or 50-60 per day.</li>
<li>The average person uses 13 different methods to control and manage their time.</li>
</ul>
<p>If you’re thinking that time management courses only work for people WITHOUT the added complications that ADD / ADHD throws in the mix…</p>
<p style="text-align: center;"><span style="color: #ff0000;">STOP RIGHT THERE!</span></p>
<p>I have partnered to offer the 4-week Adult ADD Time Management Intensive to prove you wrong!</p>
<p>Check out all of the details today so you don&#8217;t miss out on this wonderful opportunity&#8230;</p>
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		<item>
		<title>Goals and ADHD: Practical Strategies that Work for You</title>
		<link>http://myattentioncoach.com/adhd-coaching/goals-and-adhd-practical-strategies-that-work-for-you/</link>
		<comments>http://myattentioncoach.com/adhd-coaching/goals-and-adhd-practical-strategies-that-work-for-you/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 00:18:32 +0000</pubDate>
		<dc:creator>Laura Rolands, ADHD Coach</dc:creator>
				<category><![CDATA[ADHD Coaching]]></category>
		<category><![CDATA[Classes]]></category>
		<category><![CDATA[Event Calendar]]></category>
		<category><![CDATA[Goals]]></category>

		<guid isPermaLink="false">http://myattentioncoach.com/?p=1486</guid>
		<description><![CDATA[[ August 22, 2011; 2:30 pm to 3:00 pm. August 23, 2011; 9:30 pm to 10:00 pm. ] Goal setting is sometimes difficult if you have ADHD.  Join ADHD coach Dale Davison and me for a free teleclass where we will share real world strategies for setting goals that work for adults with ADHD.]]></description>
			<content:encoded><![CDATA[<div class='ec3_iconlet ec3_past'><table><tbody><tr class='ec3_month'><td>Aug&nbsp;&rsquo;11</td></tr><tr class='ec3_day'><td>22</td></tr><tr class='ec3_time'><td>2:30 pm</td></tr></tbody></table></div>
<div class='ec3_iconlet ec3_past'><table><tbody><tr class='ec3_month'><td>Aug&nbsp;&rsquo;11</td></tr><tr class='ec3_day'><td>23</td></tr><tr class='ec3_time'><td>9:30 pm</td></tr></tbody></table></div>
<p>Goal setting can be difficult when you have ADHD.  Join us &#8211; Certified ADHD coach Dale Davison, M.Sp.Ed and me for an introductory class where we will share practical strategies for setting and achieving goals that work for you &#8211; the adult with ADHD.</p>
<p>Join us for 30 minutes to learn how to</p>
<ul>
<li>set powerful <strong>goals</strong> that you can actually <strong>achieve</strong></li>
<li>set goals that will <strong>motivate</strong> you</li>
<li>set goals that will increase your <strong>focus</strong></li>
<li>set goals that will increase your <strong>productivity</strong></li>
</ul>
<p dir="ltr">This will be easy  and convenient&#8230;  Call from either your home or office on</p>
<p style="text-align: center;" dir="ltr">Monday 8/22/11  2:30 &#8211; 3:00 p.m. EDT  (1:30 &#8211; 2:00 p.m. CDT)</p>
<p style="text-align: center;" dir="ltr">or</p>
<p style="text-align: center;" dir="ltr"> Tuesday 8/23/11    9:00 &#8211; 9:30 p.m. EST or  8:00 &#8211; 8:30 p.m. CST</p>
<p>We really encourage you to join us live so you can get your own questions answered, but the recording will also be available for those of you who can’t make it to either of the teleclasses.</p>
<p>Cost:  complimentary / free<br />
Register by:  9 a.m 8/22/11 to receive call-in number and password</p>
<p>&nbsp;<br />
<script type="text/javascript" src="http://forms.aweber.com/form/29/155139029.js"></script><br />
&nbsp;</p>
<p>Interested in more strategies and support that work?  Join us for our group coaching by phone starting August 29.  Go from <a href="http://myattentioncoach.com/adhd-coaching/group-coaching/">Turmoil to Tranquility</a>!</p>
]]></content:encoded>
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		<title>Teleseminar: Procrastination and ADD / ADHD: Strategies for the Real World</title>
		<link>http://myattentioncoach.com/adhd-coaching/teleseminar-procrastination-and-add-adhd-strategies-for-the-real-world/</link>
		<comments>http://myattentioncoach.com/adhd-coaching/teleseminar-procrastination-and-add-adhd-strategies-for-the-real-world/#comments</comments>
		<pubDate>Thu, 26 May 2011 12:56:57 +0000</pubDate>
		<dc:creator>Laura Rolands, ADHD Coach</dc:creator>
				<category><![CDATA[ADHD Coaching]]></category>
		<category><![CDATA[Event Calendar]]></category>
		<category><![CDATA[Procrastination]]></category>

		<guid isPermaLink="false">http://myattentioncoach.com/?p=1387</guid>
		<description><![CDATA[[ May 31, 2011; 9:00 pm to 10:00 pm. ] To learn more about overcoming procrastination with ADHD, join me on May 31, 2011 for a free teleclass titled "Procrastination and ADD / ADHD: Strategies for the Real World".  ]]></description>
			<content:encoded><![CDATA[<div class='ec3_iconlet ec3_past'><table><tbody><tr class='ec3_month'><td>May&nbsp;&rsquo;11</td></tr><tr class='ec3_day'><td>31</td></tr><tr class='ec3_time'><td>9:00 pm</td></tr></tbody></table></div>
<p>To learn more about overcoming procrastination with ADHD, join me on May 31, 2011 for a free teleclass titled &#8220;<a href="http://bit.ly/jOlz77">Procrastination and ADD / ADHD: Strategies for the Real World</a>&#8220;.</p>
<p>I will help you identify how procrastination affects you and learn how  to develop strategies and an action plan to overcome procrastination in  your life.  Register at <a href="http://bit.ly/jOlz77">www.addclasses.com</a>.</p>
]]></content:encoded>
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		<title>4 Keys to Getting More Done with ADHD</title>
		<link>http://myattentioncoach.com/adhd-coaching/4-keys-to-getting-more-done-with-adhd/</link>
		<comments>http://myattentioncoach.com/adhd-coaching/4-keys-to-getting-more-done-with-adhd/#comments</comments>
		<pubDate>Tue, 08 Feb 2011 20:05:49 +0000</pubDate>
		<dc:creator>Laura Rolands, ADHD Coach</dc:creator>
				<category><![CDATA[ADHD Coaching]]></category>
		<category><![CDATA[Event Calendar]]></category>

		<guid isPermaLink="false">http://myattentioncoach.com/?p=1263</guid>
		<description><![CDATA[[ February 23, 2011; 12:00 pm to 1:00 pm. 12:00 pm to 1:00 pm. ] Join productivity and ADHD coach for a free teleclass titled "4 Keys to Getting More done with ADHD".   This will be an information packed hour and you can put the information to use in your professional and personal lives right away. ]]></description>
			<content:encoded><![CDATA[<div class='ec3_iconlet ec3_past'><table><tbody><tr class='ec3_month'><td>Feb&nbsp;&rsquo;11</td></tr><tr class='ec3_day'><td>23</td></tr><tr class='ec3_time'><td>12:00 pm</td></tr></tbody></table></div>
<h1 style="text-align: center;">FREE Teleclass</h1>
<h3>Are you frustrated?</h3>
<ul>
<li>with challenges at work?</li>
<li>and overloaded with too many tasks?</li>
<li>by constant “fire fights” at work?</li>
<li>when hyperfocus makes you forget?</li>
<li>by a lack of structure?</li>
<li>when deadlines surprise you?</li>
</ul>
<h3>Join me at noon eastern on Wednesday, February 23, 2011 to get</h3>
<ul>
<li>The 4 Keys to getting more done with ADHD.</li>
<li>Information about the latest coaching innovations that can help you get more done.  We will talk about how accountability groups and online coaching can improve your chances of success.</li>
<li>Peace of mind as you move forward in your journey with ADHD.</li>
<li>More control over your time.</li>
</ul>
<p>This will be an information packed hour and you can put the information to use in your professional and personal lives right away.  Don&#8217;t worry if you can&#8217;t make the live call.  We&#8217;ll be sending a recording of the call to all registered participants.</p>
<h3>Are you ready to register?</h3>
<p>Simply add your information to the form below and check your email for a confirmation message.</p>
<p><script src="http://forms.aweber.com/form/14/1978076714.js" type="text/javascript"></script></p>
]]></content:encoded>
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		<title>Turmoil to Tranquility:  Helping Students with ADHD Achieve More</title>
		<link>http://myattentioncoach.com/event-calendar/turmoil-to-tranquility-helping-students-with-adhd-achieve-more/</link>
		<comments>http://myattentioncoach.com/event-calendar/turmoil-to-tranquility-helping-students-with-adhd-achieve-more/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 13:47:39 +0000</pubDate>
		<dc:creator>Laura Rolands, ADHD Coach</dc:creator>
				<category><![CDATA[Event Calendar]]></category>
		<category><![CDATA[Students]]></category>

		<guid isPermaLink="false">http://myattentioncoach.com/?p=852</guid>
		<description><![CDATA[[ January 13, 2011; 7:00 pm to 9:00 pm. ] Join me at the Birmingham (Michigan) Community House to help your child or teenager overcome attention related challenges, develop academic and social solutions, and establish time-saving routines.]]></description>
			<content:encoded><![CDATA[<div class='ec3_iconlet ec3_past'><table><tbody><tr class='ec3_month'><td>Jan&nbsp;&rsquo;11</td></tr><tr class='ec3_day'><td>13</td></tr><tr class='ec3_time'><td>7:00 pm</td></tr></tbody></table></div>
<h3>Join me at the <a href="https://tchweb.communityhouse.com/CourseStatus.awp?~~11WHW51">Birmingham Community House</a> to help your child or teenager overcome attention related challenges, develop academic and social solutions, and establish time-saving routines.</h3>
<h3>This interactive class will explore the ways in which you can help your child to prevail over their challenges related to attention deficit disorders. You will learn coaching strategies to help your child right away and develop an action plan to address one of your specific goals.  Cost is $25 payable through the Birmingham Community House.</h3>
<h3>Register here to attend<a href="https://tchweb.communityhouse.com/CourseStatus.awp?~~11WHW51"> Turmoil to Tranquility:  Helping Students with ADHD Achieve More</a></h3>
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		<item>
		<title>Manage ADHD with Group Coaching!</title>
		<link>http://myattentioncoach.com/adhd-coaching/turmoil-to-tranquility-get-there-with-group-coaching/</link>
		<comments>http://myattentioncoach.com/adhd-coaching/turmoil-to-tranquility-get-there-with-group-coaching/#comments</comments>
		<pubDate>Fri, 03 Dec 2010 13:48:09 +0000</pubDate>
		<dc:creator>Laura Rolands, ADHD Coach</dc:creator>
				<category><![CDATA[ADHD Coaching]]></category>
		<category><![CDATA[Event Calendar]]></category>

		<guid isPermaLink="false">http://myattentioncoach.com/?p=808</guid>
		<description><![CDATA[[ January 12, 2011; 10:00 am to 11:00 am. ] Join Attention and ADHD Coach Laura Rolands for a group coaching program that will help you move from Turmoil to Tranquility.]]></description>
			<content:encoded><![CDATA[<div class='ec3_iconlet ec3_past'><table><tbody><tr class='ec3_month'><td>Jan&nbsp;&rsquo;11</td></tr><tr class='ec3_day'><td>12</td></tr><tr class='ec3_time'><td>10:00 am</td></tr></tbody></table></div>
<h3>Are you a woman with ADHD or ADD who would like to&#8230;.</h3>
<ul>
<li>Take more control of your TIME, TASKS and TALENTS?</li>
<li>Set goals and prioritize?</li>
<li>Increase your energy and stay motivated?</li>
<li>Stay focused and keep track of time?</li>
<li>Achieve your goals?</li>
</ul>
<h3>Ready to move from Turmoil to Tranquility?  Ready to do the things you want to do, but never get around to doing?</h3>
<p>You are invited to join ADHD coaches Laura Rolands and Dale Davison in a thought provoking, highly interactive and engaging group coaching program addressing attention-related challenges with ongoing coaching support.<a href="http://myattentioncoach.com/wp-content/uploads/2010/12/red-phone.jpg"><img class="alignright size-thumbnail wp-image-985" title="red phone" src="http://myattentioncoach.com/wp-content/uploads/2010/12/red-phone-150x150.jpg" alt="" width="150" height="150" /></a></p>
<ul>
<li>Dates: Wednesdays (4 weeks); January  12 &#8211; February 2, 2011</li>
<li>Times: 10:00 a.m. &#8211; 11:00 a.m. Eastern</li>
<li>Where: the comfort of your home or office – via teleconference</li>
<li>Cost: $125 for the four week session</li>
</ul>
<h2><span style="color: #ff0000;">LIMITED TO 6 PARTICIPANTS – Register Early!</span></h2>
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<h3><a href="http://myattentioncoach.com/contact-us/">Contact us</a> if you have any questions.  We’ll schedule a consultation so you can decide if this program is right for you!</h3>
<p>Receive the support and structure you need to achieve your goals with interactive discussion and coaching.  Use your strengths.  Achieve your goals.</p>
<h3>For additional support, group coaching participants will receive the following during the coaching program:</h3>
<ul>
<li>Unlimited email support from coaches Laura Rolands and Dale Davison</li>
<li>Unlimited text message support from Laura and Dale</li>
<li>Private discussion forum for support from your coaches and peers</li>
</ul>
<h2>Ready to register?   Add this program to your cart below.</h2>
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<p><a href="http://www.freedigitalphotos.net/images/view_photog.php?photogid=851">Image: Filomena Scalise / FreeDigitalPhotos.net</a></p>
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		<item>
		<title>Mompreneurs:  How to Overcome Daily Distractions</title>
		<link>http://myattentioncoach.com/adhd-coaching/mompreneurs-how-to-overcome-daily-distractions/</link>
		<comments>http://myattentioncoach.com/adhd-coaching/mompreneurs-how-to-overcome-daily-distractions/#comments</comments>
		<pubDate>Mon, 20 Sep 2010 21:17:33 +0000</pubDate>
		<dc:creator>Laura Rolands, ADHD Coach</dc:creator>
				<category><![CDATA[ADHD Coaching]]></category>
		<category><![CDATA[Event Calendar]]></category>
		<category><![CDATA[Time Management]]></category>

		<guid isPermaLink="false">http://myattentioncoach.com/?p=877</guid>
		<description><![CDATA[[ September 21, 2010; 12:00 pm to 1:00 pm. ] Join Laura Rolands, ADHD Coach, and Lara Galloway, the Mom Biz Coach to learn how to overcome daily distractions.]]></description>
			<content:encoded><![CDATA[<div class='ec3_iconlet ec3_past'><table><tbody><tr class='ec3_month'><td>Sep&nbsp;&rsquo;10</td></tr><tr class='ec3_day'><td>21</td></tr><tr class='ec3_time'><td>12:00 pm</td></tr></tbody></table></div>
<p>Join me as Lara Galloway, the Mom Biz Coach, interviews me for her WoMEN (What Mom Entrepreneurs Need) teleseminar series on Tuesday, September 21, 2010 at 12 noon eastern. We will discuss how mompreneurs, especially those with ADHD,  can overcome daily distractions.  If you have ADHD and you are a mompreneur, be sure to join us for the call.</p>
<p>You can participate via webcast or phone call!</p>
<p>Webcast: <a href="http://attendthisevent.com/?eventID=15098043"> http://attendthisevent.com/?eventID=15098043</a></p>
<p>Phone:  (410) 4549994;  Enter Conference ID:  267860#</p>
<p>To register for this popular weekly series, visit Lara&#8217;s site, <a href="http://mombizcoach.com/women-series">http://mombizcoach.com</a>.</p>
<p>Do you have questions you would like us to cover on the call?  Just let me know here and we&#8217;ll be sure to incorporate them into our discussion!</p>
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		<title>Empowering Youth with ADHD &#8211; an interview with Jodi Sleeper-Triplett</title>
		<link>http://myattentioncoach.com/event-calendar/special-teleclass-jodi-sleeper-triplett-discusses-empowering-youth-with-adhd/</link>
		<comments>http://myattentioncoach.com/event-calendar/special-teleclass-jodi-sleeper-triplett-discusses-empowering-youth-with-adhd/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 21:00:42 +0000</pubDate>
		<dc:creator>Laura Rolands, ADHD Coach</dc:creator>
				<category><![CDATA[Event Calendar]]></category>

		<guid isPermaLink="false">http://myattentioncoach.com/?p=827</guid>
		<description><![CDATA[[ September 30, 2010; 2:00 pm to 3:00 pm. ] Join Laura Rolands and Jodi Sleeper-Triplett for a discussion about Empowering Youth with ADHD.  Jodi wrote the book on it!]]></description>
			<content:encoded><![CDATA[<div class='ec3_iconlet ec3_past'><table><tbody><tr class='ec3_month'><td>Sep&nbsp;&rsquo;10</td></tr><tr class='ec3_day'><td>30</td></tr><tr class='ec3_time'><td>2:00 pm</td></tr></tbody></table></div>
<h3>Join me as I interview my special guest Jodi Sleeper-Triplett about Empowering Youth with ADHD.  <strong> </strong>Jodi is  a Master Certified Coach with  over twenty years of experience in assisting individuals and  organizations to realize their goals.  In 2004, Jodi expanded her company to focus on training and mentoring  for coaches and has recently written an excellent book titled &#8220;Empowering Youth with ADHD&#8221;.</h3>
<h3>Join us to learn the answers to these important questions&#8230;</h3>
<ul>
<li>What are the key things that any parent needs to keep in mind when working with their adolescents and college students?</li>
<li>What is the most important thing that college students with ADHD need to do when returning to school this fall?</li>
<li>How can parents and teachers empower youth who have ADHD?</li>
<li>Why does coaching work for students with ADHD?</li>
</ul>
<h3>Sign up below for the registration details.  We look forward to talking with you on September 20 at 2:oo P.M. eastern.</h3>
<p><script src="http://forms.aweber.com/form/14/19453114.js" type="text/javascript"></script></p>
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		<title>FREE Teleclass:  Succeeding with Assertive Communication</title>
		<link>http://myattentioncoach.com/event-calendar/free-teleclass-succeeding-with-assertive-communication/</link>
		<comments>http://myattentioncoach.com/event-calendar/free-teleclass-succeeding-with-assertive-communication/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 01:44:20 +0000</pubDate>
		<dc:creator>Laura Rolands, ADHD Coach</dc:creator>
				<category><![CDATA[Communication]]></category>
		<category><![CDATA[Event Calendar]]></category>

		<guid isPermaLink="false">http://myattentioncoach.com/?p=758</guid>
		<description><![CDATA[[ July 21, 2010; 8:00 pm to 9:00 pm. ] Join me as I interview Barbara Ann Wilson who is an expert speaker, trainer, coach and author on the topic of assertive communication.  We'll discuss how to Succeed with Assertive Communication.

You do not want to miss this class if you would like to learn...

	why assertive communication is so important
	how to communicate more assertively
	the importance of [...]]]></description>
			<content:encoded><![CDATA[<div class='ec3_iconlet ec3_past'><table><tbody><tr class='ec3_month'><td>Jul&nbsp;&rsquo;10</td></tr><tr class='ec3_day'><td>21</td></tr><tr class='ec3_time'><td>8:00 pm</td></tr></tbody></table></div>
<p>Join me as I interview <a href="http://www.barbaraannwilson.com/about/about.php">Barbara Ann Wilson</a> who is an expert speaker, trainer, coach and author on the topic of assertive communication.  We&#8217;ll discuss how to Succeed with Assertive Communication.</p>
<p>You do not want to miss this class if you would like to learn&#8230;</p>
<ul>
<li>why assertive communication is so important</li>
<li>how to communicate more assertively</li>
<li>the importance of assertive communication if you have ADHD or other attention challenges</li>
</ul>
<p><script src="http://forms.aweber.com/form/65/955468065.js" type="text/javascript"></script></p>
]]></content:encoded>
			<wfw:commentRss>http://myattentioncoach.com/event-calendar/free-teleclass-succeeding-with-assertive-communication/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>FREE Teleclass &#8211; Turmoil to Tranquility: Tools for Increased Productivity</title>
		<link>http://myattentioncoach.com/event-calendar/free-teleclass-turmoil-to-tranquility-tools-for-increased-productivity/</link>
		<comments>http://myattentioncoach.com/event-calendar/free-teleclass-turmoil-to-tranquility-tools-for-increased-productivity/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 16:41:56 +0000</pubDate>
		<dc:creator>Laura Rolands, ADHD Coach</dc:creator>
				<category><![CDATA[Event Calendar]]></category>

		<guid isPermaLink="false">http://myattentioncoach.com/?p=745</guid>
		<description><![CDATA[[ June 14, 2010; 8:00 pm to 9:00 pm. ] Does this sound like you?

	Are you missing deadlines?
	Are you wondering how to manage and prioritize your time?
	Are you noticing these similar behaviors in your children?
	Do you feel like there are not enough hours in the day?

Then my Turmoil to Tranquility: Tools for Increased Productivity  teleclass is the thing for you! Join me on June [...]]]></description>
			<content:encoded><![CDATA[<div class='ec3_iconlet ec3_past'><table><tbody><tr class='ec3_month'><td>Jun&nbsp;&rsquo;10</td></tr><tr class='ec3_day'><td>14</td></tr><tr class='ec3_time'><td>8:00 pm</td></tr></tbody></table></div>
<p>Does this sound like you?</p>
<ul>
<li>Are you missing deadlines?</li>
<li>Are you wondering how to manage and prioritize your time?</li>
<li>Are you noticing these similar behaviors in your children?</li>
<li>Do you feel like there are not enough hours in the day?</li>
</ul>
<p>Then my Turmoil to Tranquility: Tools for Increased Productivity  teleclass is the thing for you! Join me on June 14th, 2010 at 8:00 PM  EST to learn about tools to increase your productivity. You&#8217;ll gather  ideas that you can implement right away to make your work, home and  school lives more efficient and productive.  Don&#8217;t miss it! Fill out the  form below to receive your call-in information.</p>
<p><script src="http://forms.aweber.com/form/63/1912682363.js" type="text/javascript"></script></p>
]]></content:encoded>
			<wfw:commentRss>http://myattentioncoach.com/event-calendar/free-teleclass-turmoil-to-tranquility-tools-for-increased-productivity/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

